End the cycle - Pain vs Pleasure

Everything we do in life is either because we’re avoiding pain or because we’re moving toward pleasure.

If you’re continuing a pattern or behaviour that you don’t like, it’s because you’re linking more pain to stopping it than you are to continuing it.

Often when you are in a relationship with a married man, you will reach a point where you will start questioning whether this relationship is working for you or not.

Where does all of this leave you?
What do YOU want?
You don’t want to lose him, but you also don’t want to live a secret life anymore. You talk to him about it. He tells you he is sorry. He tells you he needs more time. He tells you he loves you. You accept this, and agree you just need to give him a little more time.

Six months later, you find yourself in the same place. Asking the same questions, getting the same answers. It becomes a pattern, and the longer you leave it, the longer the cycle continues, and the longer you will remain in the same place you were before you had your very first deep chat with him.

I have an exercise that will help you stop patterns and change behaviours because you associate massive pain to continuing the old pattern and you associate massive pleasure to the desired behaviours.

If you would like a copy, reach out to me via email: info@syoufu.com